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With over 30 years of experience, Linda specializes in yoga for seniors, focusing on improving mobility and reducing joint pain through chair yoga.
A passionate advocate for accessible yoga, Emily teaches beginner-friendly chair yoga sessions that emphasize relaxation and stress relief.
Combining her background in physical therapy and yoga, Sophie offers unique routines that enhance strength and flexibility while being gentle on the body.
Jade is most passionate about teaching her students the ins and outs of yoga and seeing them grow. Will you be next?
